Frequently Asked Questions
Do I have to belong to Fitness
Factory Gym to sign up for BODI personal fitness sessions?
Yes, but being part of
B.O.D.I. does afford you discounting at the facility.
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What is the cost of personal training?
Cost of personal
training varies depending on the number of sessions you choose. B.O.D.I.
has many flexible plans available to meet your fitness
goals, while staying within your budget.
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Does my trainer set my personal goals?
You set personal
goals, and your trainer helps you to determine if the are achievable
and what's the most efficient and safest path toward getting
you there.
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How do I decide on a trainer that is right for me?
Our
staff, with over 50 years of cumulative experience, has extensive backgrounds
in many disciplines of the sciences. Please review our staff
page to get a more comprehensive look at the skill-set that fits you
best or call and we can help you determine which trainer is best suited
for your goals.
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How do I determine the type of training that is right
for me?
During your FREE consultation, your trainer will assist you in
a course of action that is right for your body type and personal goals.
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Besides paying for the personal training sessions, are
there any additional costs associated with personal training?
Your trainer
may recommend vitamin supplements and foods that will compliment
your training regimen. These costs are normally minimal.
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How long are the personal training sessions?
Each personal
training session is a minimum of sixty (60) minutes. All active members
are encouraged to call or email his/her trainer with questions.
Our goal is to provide outstanding service!
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How many times a week are my personal training sessions?
It
depends on fitness level, knowledge, goals, comforts, and budget. We
have clients who train four times a week and
others who do “tune-up” training
one time a month to make sure they are doing things correctly.
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Are the personal training sessions one-on-one?
Yes, but
we also offer group training for those persons that look for buddy support.
Additionally, group training lowers the cost per session
and we will gladly arrange a training partner if you need one.
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Do you provide a FREE consultation or session?
Yes. The
consultation is a comprehensive one-on-one interview, complete with a
body fat and blood pressure analysis, health questionnaires, and
fitness tests with weights and/or machines. Call or email to set up a
time that is convenient to you.
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Do I get a tour of the facilities?
Call the Fitness Factory's
sales department at (201)943-3099 Ext.4 to set an appointment for an
in-depth tour or go to our facilities page
for a brief look. We recommend the walk-thru tour to get the full experience
of the amenities offered.
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Does my personal trainer provide nutritional guidelines
that I should abide by in addition to my personal training sessions?
Tips,
tricks, and general questions are all part of the services we
provide. However, customized nutritional/diet programs are available
with our nutritionists by appointment. Utilize our free consultation
to test your knowledge level of dieting / nutrition, which will help
you determine your ability to reach your goal. Please go to our services/programs
page to understand more about what we offer.
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Can I pay in installments for my personal sessions or
do I have to pay in full for a set number of sessions?
We can help you
determine the appropriate number of sessions for your
budget
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Can I get a copy of all paperwork including the workouts
prescribed?
Yes. We keep everything on file and will be glad to print
or email it to you. We plan to setup accounts on our website where you
can log in
and pull down all documents, including training regiments, statistics
and more.
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What is the method of payment you accept?
We accept all
forms of payment including. Visa, MasterCard, AMEX, Debit, Discover,
Cash, and Check.
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