BODI Software | $39.99

Take home this software and with a few flicks compose a meal program that guides you to your goals. You'll never get tired of the same old diet, as meal substitutions are a click away. Simple and Easy to use, you can print or enter your results directly into your BODI exercise journal for further analysis by a workout professional.

NOTE: BODI customer service staff is included to assist with the software installation and related questions questions@bodifitness.com

Daily Exercise Journal | $19.99

The Daily Exercise Journal is a journal that you or your personal trainer use to track your workouts, and meals. The book is full of workout advise, do and don'ts, and nutritional tips and tricks. This journal compliments the BODI nutritional software.

KETTLEBELL BASICS, BY RENEGADE TRAINING | $14.95

In this DVD learn the right way to lift a Kettlebell and not the way 99% of the "gurus" will teach it. Learn:

The Swing
Power Clean Singles
Power Clean Doubles
Military Press
Push Press Doubles
Push Jerk Doubles
Power Snatch Singles
Power Snatch Doubles
Side Press
Alternating Side Press
Alternating Side Press
Windmills
Bent Press

ROTATIONAL TRAINING (RAT) | $24.95

In RAT™ part 1, John Davies, Jim Massaro and Jon Doyle of Renegade Training demonstrate a top selection of exercises using a variety of mediums. These exercies will help you develop great athletes, also empower you to live an extremely active, healthy and even competitive life. Through this program you will see how to use traditional barbells the right way in lifts such as the unique method to perform the "corner-bar twist" or the "turkish get-up" but in a manner only seen in Renegade Training. After that we go through a short but highly effective med ball program, bodyweight training and conclude with some imperfect work that you will want to make use of in your own training.

Renegade Training's Yoga DVD: Pink | $29.95

Renegade Training's John Davies' secret stretching and core strengthening regime that has him and his athletes stay young, fit and virile is finally available to the public.